Therapeutic acupressure points relax tense muscles while stimulating circulation and lymphatic flow to relieve tension and stress

Each of the 276 discs that line the mat and pillow contains 27 smaller spikes for deep tissue massage and trigger point therapy

Safely use the mat on any hard or soft surface including hardwood and carpeted floors, beds, sofas and chairs

Featuring two hanging loops and a soft foam padding, the large mat gently contours to the body for optimal support

The versatile pillow design provides relaxing support to the neck, shoulders, lower back, knees or feet

Each cotton cover is removable for easy cleaning